Natural Pure Mix Juice

Description

Ingredient: Refreshing boost of farm-plucked Amla ,Beetroot , winter melon, lemon ,mint leaves.

Amla (1 medium amla fruit, ~20g)

• Fiber: 1.0g

• Vitamin C: 400mg (667% DV)

• Vitamin A: 10 IU (0% DV)

• Vitamin K: 1.5mcg (1% DV)

• Potassium: 50mg (1% DV)

• Calcium: 10mg (1% DV)

Beetroot (1 medium beetroot, ~82g)

• Fiber: 2.8g

• Vitamin C: 4.9mg (8% DV)

• Vitamin A: 33 IU (1% DV)

• Vitamin K: 0.3mcg (0% DV)

• Potassium: 305mg (9% DV)

• Folate: 68mcg (17% DV)

Winter Melon (1 cup, ~200g)

• Fiber: 1.0g

• Vitamin C: 15mg (25% DV)

• Vitamin A: 10 IU (0% DV)

• Vitamin K: 0.5mcg (0% DV)

• Potassium: 150mg (4% DV)

• Calcium: 20mg (2% DV)

Lemon (1 medium lemon, ~58g)

• Fiber: 1.6g

• Vitamin C: 30.7mg (51% DV)

• Vitamin A: 22 IU (1% DV)

• Potassium: 80mg (2% DV)

Mint Leaves (1 tablespoon, ~3g)

• Fiber: 0.3g

• Vitamin C: 0.5mg (1% DV)

• Vitamin A: 35 IU (1% DV)

• Potassium: 10mg (0% DV)

Total Nutrients for 1 Serving of Natural Pure Mix Juice (Approx. 300ml)

• Fiber: 5.7g

• Vitamin C: 451.1mg (751% DV)

• Vitamin A: 110 IU (2% DV)

• Vitamin K: 2.3mcg (2% DV)

• Potassium: 595mg (17% DV)

• Calcium: 60mg (6% DV)

• Folate: 68mcg (17% DV)