Premium Bowl – 400g

Description

Ingredient: Watermelon, Apple, Pineapple, Papaya, Banana, Guava/Mango, Pomegranate, Grapes, Dragon fruit/ Kiwi.

Watermelon (50g)

• Fiber: 0.3g (1% DV)

• Vitamin C: 4.6mg (8% DV)

• Vitamin A: 1400 IU (28% DV)

• Potassium: 128mg (4% DV)

Apple (50g)

• Fiber: 1.2g (5% DV)

• Vitamin C: 2.3mg (4% DV)

• Potassium: 53mg (2% DV)

Pineapple (50g)

• Fiber: 0.7g (3% DV)

• Vitamin C: 15.7mg (26% DV)

• Potassium: 65mg (2% DV)

Papaya (50g)

• Fiber: 0.75g (3% DV)

• Vitamin C: 24.5mg (41% DV)

• Vitamin A: 375 IU (8% DV)

• Potassium: 100mg (3% DV)

Banana (50g)

• Fiber: 1.5g (5% DV)

• Vitamin C: 4.5mg (8% DV)

• Potassium: 180mg (5% DV)

Guava (or Mango) (50g)

• Fiber: 2.6g (9% DV)

• Vitamin C: 126mg (210% DV)

• Potassium: 229mg (7% DV)

Pomegranate (50g)

• Fiber: 1.75g (6% DV)

• Vitamin C: 5mg (8% DV)

• Potassium: 130mg (4% DV)

Grapes (50g)

• Fiber: 0.4g (2% DV)

• Vitamin C: 1.5mg (3% DV)

• Potassium: 91mg (3% DV)

Dragon Fruit (or Kiwi) (50g)

• Fiber: 3g (11% DV)

• Vitamin C: 27mg (45% DV)

• Potassium: 230mg (7% DV)

Total Nutrients for 400g Premium Bowl

• Fiber: 12.45g (45% DV)

• Vitamin C: 214.6mg (358% DV)

• Vitamin A: 375 IU (8% DV)

• Potassium: 1156mg (33% DV)