Red-Velvet Punch

Description

Ingredient: Beetroot, Apple, Lemon

Beetroot (1 medium beetroot, ~100g)

• Fiber: 2.8g

• Vitamin C: 4.9mg (8% DV)

• Folate (Vitamin B9): 109mcg (27% DV)

• Potassium: 305mg (9% DV)

Apple (1 medium apple, ~182g)

• Fiber: 4.4g

• Vitamin C: 8.4mg (14% DV)

• Potassium: 195mg (6% DV)

Lemon (1 medium lemon, ~58g)

• Fiber: 1.6g

• Vitamin C: 30.7mg (51% DV)

• Potassium: 80mg (2% DV)

Total Nutrients for 1 Serving of Red Velvet Punch (Approx. 300ml)

• Fiber: 8.8g

• Vitamin C: 44mg (73% DV)

• Potassium: 580mg (17% DV)

• Folate: 109mcg (27% DV)